b'8 Discover the UndiscoveredExplore Outdoor Recreation Urban AdventuresUrbanAdventuresCarriage TrailHiking, Biking & Kayaking OpportunitiesOne of the best things about Charleston is the easy access to amazing hiking and biking opportunities. Just moments from downtown, Kanawha State Forest offers nine trails covering more than 25 miles. The Spotted Salamander is a paved, level walkway with braille interpretive nature stations designed for both visually impaired and physically challenged guests. Encourage the kiddos to look for (but not touch!) frogs eggs in the vernal pools next to the trail. Maps are available at the park office, and naturalists regularly lead guided hikes and wildlife programs for visitors.@the_amelia@joshuamiller87'